Ayurveda Wellness Center Mount Abu, India


While PCOD has no cure, Ayurvedic foods can help boost fertility and tame symptoms minus any side effects. Affecting an estimated 1 in 5 women of reproductive age, polycystic ovarian disease (PCOD) is no longer an unfamiliar condition.

Ayurvedic treatment for PCOS typically focuses on:

  • herbs, such as shankhpushpi, daraksha , turmeric etc.
  • therapies, such as yoga, pranayam and breathing exercises .
  • lifestyle, such as increasing consumption of fruits, vegetables, and whole grains while reducing consumption of saturated fats, salt, and refined sugar.