PAIN MANAGEMENT
Ayurveda recommends the use of a multi-pronged approach to help maintain joint and muscle health. The different ways helpful in managing pain include: Using an Ayurvedic oil for joints pain and back pain that is applied externally. Herbal supplements can be taken that help in maintaining Vata balance and toxins level. Acupuncture, Acupressure and other physical therapies like herbal massage potali massage help to relieve chronic pain.